Is there a good time of day or night to do opk's?
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Is there a good time of day or night to do opk's?
My last 2 cycles have been 32 days and O on CD19
11am-evening, the hormone is said to peak in your body between 12 and 2pm, so then you'd have to wait for it to make it's way into the pee too, but as said before - I find FMU works better for me for some strange reason, but if you had a short LH surge it might not be that way
Thanks, ladies! One more question, since I pee a lot, especially since drinking all this tea and cl, do you have to hold your pee first for any amount of time?
I've read it's best to not drink or eat at all for at least 2 hours before testing, so you would probably hold during those 2 hours aswell.
-OPT today for me
I'd hold urine and stop drinks for an hour :)
Thanks, a lot of things to remember to do throughout the day on top of two kids!
Some people find that once the opk is + it doesn't matter what they drink/when.