Maybe number 4?

[atomic sagebrush]

No, I don't think vegetarian is as good as LE (If I did Id just have you guys do that, it's way easier LOL) A lot of people will end up getting way too many calories, fats, and protein while just following vegetarian diet, anyone with PCO tendencies will end up getting too many carbs (which can undermine their sways) and it also can often make it harder for people to conceive, particularly those who go vegan.

Yes 1 bd in window to start

Yes I LOVE walking for swaying - so many people think it has to be super intense but they get injured or give up. Walking is perfect and sustainable for most people.

I would be sure to be eating 1800-2000, 50-60 g protien and fat a day while breastfeeding to make it easier for your cycle to resume.

[JaneL]

Thank you atomic

I will do more research in le diet and start that!

Glad walking is good ����

Yes I’m at my lightest weight at them moment at 8st .... so probably why period also is slower to return.

Thank you