Originally Posted by
atomic sagebrush
Oh, no need to chart your cycles at all. In fact, many people shouldn't chart because keeping that close an eye on their temps, entering it into the chart, etc. can raise testosterone for them. If you don't already chart, I think it's better to use OPK instead of launching the "great chart project of 2012" due to the risk of increasing T levels.
My advice would be for you to start the diet right away if you have a lot of weight to lose and that would be what I would tell you to do if you did get a plan anyway. You don't need to start supps until closer to when you will attempt (90 days-6 weeks)