new here and ttc a girly

[katie2boys]

Hi ladies im katie and from the uk. I have 2 sons a year old and an 18 month old
We are ttc a girl hopefully in dec or jan. I am currently tracking my cycles and on lg diet i will be taking supps aswell not sure in cut off or 0+12 dh will be abstaininh aswell as both boys were concieved with fr
Any advice is welcome 😊

[nuthinbutpink]

We have a little different approach here! I would check out the TTC a girl forum and I'm sure those ladies will jump in to help. Too much calcium sways boy so be careful!

[katie2boys]

Thanks nuthinbutpink. Im quite confused now lol had my sway planned out and now im totaly lost again

[essnce629]

Hi and welcome!

Most current girl swayers here on Gender Dreaming are doing:

* LE diet for at least 12 weeks before attempt which is 1500-1800 calories, 40-50g protein, and 30-60g fat a day.
* Skipping breakfast.
* No snacking.
* Fiber supplement with meals.
* 60 minutes of cardio daily OR nothing at all.
* 1 attempt in fertile window (by BD every 4 days OR by BD once at +opk)
* Folic acid or folate only.
* Clomid if you can get it.
* Alcohol and caffeine daily.
* Olive leaf extract for DH.
* Licorice root for DH (only if under 35 years old with no blood pressure issues).

Most have stopped doing antihistamines, Rephresh/Replens/Sylk, jump and dump, PH stuff, saw palmetto, and even vitex as they don't seem to sway much and only make conception harder.

Good luck!

[atomic sagebrush]

HI and welcome Katie!!!

If you MUST do timing (it doesn't work and most of us on here have 2-3-4 or more timing opposites) do cutoff instead of O+12!!!

Please let me know how I can help.

[atomic sagebrush]

Thanks nuthinbutpink. Im quite confused now lol had my sway planned out and now im totaly lost again

Just ASK anything you are wondering on - I am happy to explain the reasoning behind the stuff that is not the same as the "old school" sway stuff just let me know your questions.