New here and hoping to sway pink after 2 boys

[essnce629]

Hi and welcome!

Most current girl swayers here on Gender Dreaming are doing:

* LE diet for at least 12 weeks before attempt which is 1500-1800 calories, 40-50g protein, and 30-60g fat a day.
* Skipping breakfast.
* No snacking.
* Fiber supplement with meals.
* 60 minutes of cardio daily OR nothing at all.
* 1 attempt in fertile window (by BD every 4 days OR by BD once at +opk)
* Folic acid or folate only.
* Clomid if you can get it.
* Alcohol and caffeine daily.
* Olive leaf extract for DH.

Most have stopped doing antihistamines, Rephresh/Replens/Sylk, jump and dump, PH stuff, saw palmetto, and even vitex as they don't seem to sway much and only make conception harder.

Good luck!

[MrsIM]

Thanks! Everyone here is so helpful. X

[atomic sagebrush]

Thank you!
So one attempt at pos opk is the optimum for swaying pink? Does it matter wether you choose fr or abstinence before that attempt? DH is 37 but not sure how many days before ov fr would need to start from. Or could he release multiple times a day in the few days right before ov and/or release before our attempt and then our attempt would be the second batch? If I'm making sense! X

One attempt is the important thing, pos OPK is just a convenient way to have one attempt at a point in time that's good chance of conception.

At 37 DH should not do abstain. None of the frequency patterns are getting good results. We have found the CFR is really tough to pull off and many times when guys try they can't "complete the transaction" with CFR. So I would do either regular FR or hurry up FR.