Definitely will! Rooting for you!
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Definitely will! Rooting for you!
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Anyone with a bit of weight to spare and possible blood sugar issues NEEDS to do exercise even if you can't get up to the 60 6-7 recommendation. the benefits to blood sugar control and weight loss are so huge they outweigh any possible risks
You're not supposed to be suffering and miserable on LE Diet. remember, most people who get girls are just going about their day, not even realizing they're eating lower calories than another person. It seems like a normal level of food intake because it IS a normal level of food intake. It's just the lower end of normal. It's not a starvation diet, it's just the lower end of a healthy pre-pregnancy food intake as defined by the World Health Organization and reproductive endocrinologists.
I've really been enjoying the meals so far, I just make my family the alternate version they will enjoy as well when I make dinner at night. The exercise hasn't been bad either. Been managing an hour every night rather it be walking or an exercise video.
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Great, then I will keep my 45 everyday and work toward 60-70. No, the diet has really been pretty easy for me though I have had a cheat day for my hubbys bday. ;) I'm enjoying trying out more vegetarian recipes as well.
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Welcome, I'm new too. I've just started LE diet & hoping to conceive by June/July.
All the best ladies & pink dust all round :HH:
Yay!! We all got this!! :)
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Yes, we can do this! 😀 Hello mumof4boys, lots and lots of pink dust for you!
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I'll be swaying pink starting in June too! We have one son, age 2. I'm getting so stressed with everything and trying to figure out the best route to make this happen!
Hi Elsie! I think it's so easy for us boy moms to get stressed and obsessive, especially with something so important to us. I'm still trying to figure out my best plan but plan on mellowing out a little toward may. Or trying to lol. I just want all my efforts to be the best, like I'm sure we all do. Be sure to post your sway plan as you figure it out :) Good luck with your sway and lots of pink dust!
Are we all on the pcos plan?
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