Originally Posted by
NACIREMADREAM
Hi Everyone! We are also swaying in June/July. I started loosely following the LE Diet at the end of last year to kinda prepare myself. About a month or so ago I went all the way Vegetarian. I'm still nursing my 20 month old son. I haven't added in the cardio yet, but I plan on starting this week. I was definitely a couch potato with all 3 of my boys, and want to switch that up. Im also normally a red wine drinker, and plan on switching to white wine instead. I haven't added any supplements, but if Atomic recommends them when I purchase the sway plan I will. I have been drinking coffee at least 3 times a day and I drink it black :) Anyone notice a change in cycle since starting the diet? My cycle came a whole week early, and before it actually started I spotted for 3 days. My period lasted 2 days followed by 2 days of spotting.. I hope this is a good sign that my body is changing :)