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  1. January 11th, 2021, 04:15 PM #41
    Florence1
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    Right ok thanks. Is it healthy fats like eggs, avocado etc?

    I have been having this for the last few months. My period normally comes 4-5 days after the spotting then I get a very heavy period for 7-8 days


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  2. January 11th, 2021, 04:21 PM #42
    atomic sagebrush
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    full fat dairy, eggs, a little salmon, oil, that kind of thing.

    Yes something is very wrong with this. That's not what we want to be seeing. I want you to add in 30-60 mg iron daily for 6 weeks and then reduce dose to 3x a week.

    Are you taking aspirin or cranberry?
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    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

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  3. January 11th, 2021, 05:23 PM #43
    Florence1
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    Ok thank you I will try this. No I’m not taking any cranberry or aspirin. I’ve just purchased some vitamin b6 as I heard this can help extend luteal phase?


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  5. January 11th, 2021, 05:25 PM #44
    Florence1
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    I have had a blood test done and they said all was normal there is another blood test to see if I am ovulating so I will call the doctors tomorrow to get this booked.


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  7. January 12th, 2021, 10:19 AM #45
    atomic sagebrush
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    Quote Originally Posted by Florence1 View Post
    Ok thank you I will try this. No I’m not taking any cranberry or aspirin. I’ve just purchased some vitamin b6 as I heard this can help extend luteal phase?


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    I don't think you should take the B6. That is not what the problem is, and B6 messes up far more people's cycles than it fixes. You need to fix your diet. Not fixing diet and then adding B6 will end up with you having a very delayed ovulation in addition to a short LP.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.
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  9. January 12th, 2021, 10:19 AM #46
    atomic sagebrush
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    Quote Originally Posted by Florence1 View Post
    I have had a blood test done and they said all was normal there is another blood test to see if I am ovulating so I will call the doctors tomorrow to get this booked.


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    please keep me posted with your results! We can fix this, it's no biggie, we do it all the time!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.
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  10. January 12th, 2021, 03:10 PM #47
    Florence1
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    Thank you so much! I really do appreciate your time and help. I think I have been so obsessed with getting my girl I’ve stopped looking after myself. Really silly of me. X


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  12. January 13th, 2021, 04:33 PM #48
    atomic sagebrush
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    It happens all the time and is the Number One reason we started this site!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.
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