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  1. #41
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    I'd do 100 mg coq10 for both of you unless we had some reason to go to 200.

    If the Vit. D prescribed by a doc, go ahead and take it in addition to the Centrum. He must be deficient and we want to correct that.

    I like 500 mg arginine and 1000 mg carnitine if he's willing to take them.

    Gelatin juice is fine, not necessary tho

    I don't recommend brands, but any kind that has just guaifenesin without any other active ingredients in it. I would use the dose on the box as it varies. Max. dose from 5 days before you expect to O to 3 days after.
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  2. #42
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    Ok i will do that .. Thanks Atomic!!!
    I will post more question as i will make my own plan .. hope thats ok .. really appreciate your help ..


    Sent from my iPhone using Tapatalk

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  4. #43
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    Hi Atomic...
    one more about Folic acid... i will do green tea may be twice a day with lemon and honey .. and our regular indian tea with milk in the morning ..
    do You want me to add extra folic acid when i start green tea.. as i read that it washes off folic acid..
    if yes how many mg extra to add with multivit?

    Thanks in advance!!

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  6. #44
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    I would take 2000 mcg (that is micrograms, not milligrams) when you use green tea. Take this thru the entire first trimester then gradually wean off by spacing doses further and further out till down to one per week, then drop.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  7. #45
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    Thanks Atomic!! Will do that.. and wean off CoQ10 as soon as test will be positive ..
    Thanks a lot ..


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  9. #46
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    Hi Atomic
    So I'm back again. Did a pregnancy test and it's negative. Still have 2 days to go for period but I'm so bummed it's again not our month.
    I got a ckearblue solid smiley on day 14 at around 3 pm. We did the night before,the night of solid smiley,the next morning and the day after once.
    I thought I had covered all base. Really feeling sad.
    Our first baby was conceived on the second month of trying.
    Can you please share some insights as to what I should do next time around?

    Another thing is I'm feeling maybe dh sperms get depleted because of the back to back attempts. What other pattern can I follow for bding like doing it everyday once type?

    Really looking for some insights Atomic. Next month we will b in process of shifting houses and I'm just thinking that might interfere again with bding. Super stressed.

  10. #47
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    Hi Atomic
    Just posting again incase you missed my last post.

  11. #48
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    Please give me a few days before bumping. With the exception of the custom coaching forums where I answer every day, it sometimes takes me a few days when I get busy. Since I answer from oldest to newest, if you bump too soon your post goes back to my "new" posts and it actually makes me take longer to get your answer to you.

    Did your period arrive, then? When did it arrive in correlation to when you got the positive OPK??

    The sperm was not depleted. Because you were in the fertile window, every sperm had a chance to stay alive to find the egg. So even if the later batches were slightly fewer, they were being ADDED to the sperm that were already waiting for the egg. It just wasn't THE month, if that makes sense. I am absolutely fine with you having only one attempt a day, but you have to be able to predict the day before you will get positive OPK. Does that feel possible to you?? (you can use a fertility monitor to do this if you have one)

    In that case you can have one attempt the day before the positive OPK (O-2) the day OF the positive OPK (O-1) the day after the positive OPK (O Day), the following day (probably too late on O+1 but it will help if ovulation is delayed) and maybe even one more just in case. But what you guys did was great, and had absolutely no bearing in why you didn't get pregnant.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  12. #49
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    Thanks atomic for your reply. And sorry for bumping up the topic.
    Yes i did get my periods my solid smiley came on cycle day 14 and I got my periods bang on the 28th day. So my cycle is pretty consistent and it has been like that for some months.
    Waiting for this month's fertility window. Hope this is our month.

    Need all the blue baby dust. Will keep you posted

  13. #50
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    No need to apologize, I just want you to get your answer as quick as I can so if I didn't tell you , you would never know!

    Oh that's actually quite good news, your cycle is regular. If you wanted to you could even have an attempt CD 12, 13, 14, 15, 16 and hope it stayed regular just as it has been.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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