Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 25
  1. #11
    Dream Newbie

    Join Date
    Feb 2018
    Posts
    13
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thank you so much Atomic!

    Can I just ask about the Sylk and rephresh mentioned in my plan - is that to lower my PH? I am more than happy to use both of them so just wondered!

    Thanks again

  2. #12
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Yes, ostensibly to lower pH but in our results they really don't seem to do a whole lot!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #13
    Dreamer

    Join Date
    Jan 2021
    Posts
    100
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Popping in to say that I'm also TTC a girl this summer (end of May/beginning of June we will have our first attempt) after 2 boys 🤗 Also doing the PCOS LE diet and following a guide. Looking forward to this journey with everyone!

  4. #14
    Dream Newbie

    Join Date
    Feb 2018
    Posts
    13
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Aw lovely to see your message sounds like we are in the exact same boat!! Let’s def stay in contact and support each other! Wishing you the very best of luck with your plan x

  5. #15
    Dream Newbie

    Join Date
    Feb 2018
    Posts
    13
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Hi Atomic,

    So do you think I would be better off using the rephresh and sylk or not using anything? Or does it not make much difference?
    Also, is Psyllium Husk capsules ok to use as the fibre supplements?

    Thanks so much
    Last edited by Kate333; March 13th, 2021 at 10:08 AM.

  6. #16
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    It doesn't make any difference. The results appear to me that the jellies are not hurting or helping (tho they do lower chances of conception a bit) so I leave it at your discretion.

    Psyllium is fine!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  7. #17
    Dream Newbie

    Join Date
    Feb 2018
    Posts
    13
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thank you Atomic!

    When it comes to exercise I can easily do the 60 mins 6/7 times a week! I do a lot of walking and exercise bike. Just a question about yoga tho, am I ok to do some yoga aswell? Just wondered as it is a strength/toning exercise? I would be happy to leave off yoga for a bit if it’s best not to do it!

    Also, I’m just getting my head around the alternate diet. I am vegetarian so when it comes to getting my protein intake, am I better opting for protein from say chickpeas and lentils for example as apposed to avacados and nuts? I eat very little white carbs like bread and pasta so the alternative diet suits me well!

    Thank you so much, all of your advice is amazing!!
    Last edited by Kate333; March 19th, 2021 at 12:05 PM.

  8. #18
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I would suggest not doing strength training if you can resist the temptation. Stretching/relaxation yoga is ok, but not strength training.

    Avocados have very little protein so they're not a good source anyway. But chickpeas, lentils, and nuts are all fine as long as you stay in the limits. Some of my warnings are because there are huge numbers of people who refuse to stay in the limits.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  9. #19
    Dream Newbie

    Join Date
    Feb 2018
    Posts
    13
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    That’s great - thank you!

    What are your thoughts on dark chocolate (70%) I do tend to eat this quite often! Is this ok on the alternate diet or a big no no?

    Thanks so much

  10. #20
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Well, it has sugar so would be not allowed on the alternate diet except as an occasional treat.

    Officially dark choc is a no no when swaying pink. Sub in white or milk choc instead. But I doubt this really matters.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

Page 2 of 3 FirstFirst 123 LastLast

Similar Threads

  1. TTC Pink one last time .... 😀
    By dollych in forum Later Moms
    Replies: 26
    Last Post: March 9th, 2018, 06:18 AM
  2. 2 Gorgeous Boys & just TTC a Girl - Do you think we have a chance?
    By StephieLC in forum Trying to Conceive a Girl
    Replies: 18
    Last Post: October 15th, 2017, 04:16 PM
  3. 2 Gorgeous Boys & just TTC a Girl - Do you think we have a chance?
    By StephieLC in forum Trying to Conceive a Girl
    Replies: 1
    Last Post: September 30th, 2017, 01:31 PM
  4. So should we paint the room blue or pink 😀lol our 12wk2day scan
    By Herbie08 in forum Ultrasound Gender Prediction
    Replies: 13
    Last Post: May 20th, 2013, 05:59 AM
  5. Replies: 10
    Last Post: August 18th, 2012, 01:01 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •