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  1. #41
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    What measurement is a scad? ;D I have been drinking 4 bags a day plus matcha but could do more??


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  3. #42
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    Quote Originally Posted by Thefinalcountdown View Post
    What measurement is a scad? ;D I have been drinking 4 bags a day plus matcha but could do more??


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    It just means a whole lot, like gobs or oodles.

    4 bags is plenty!
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  4. #43
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    I was being facetious


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  5. #44
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    Oh ok, sorry, I actually get questions like that a lot as we have people on this site from around the world so I answer them automatically!
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  6. #45
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    Thatís exactly what I figured! Ok 4 it is and the matcha- I do about 2 cups a day which is 4 servings is that ok ?


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  8. #46
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    Yes that's plenty of tea, perfect amount, just carry on!
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  9. #47
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    Thank you! Enjoying it and really liking planning/ listing/ buying all the new stuff n things for the sway which is SO far away but I think about it ALL the time like rehearsing and rehearsing. Hubby has been great well he just eats and drinks what I make so heís off coffee and onto tea! I hope that helps our case. Cheese, meat, eggs, nuts, butter- Iím diving into all of it which I crave so much more than sugary stuff and have WANTED all this time! My true Valentine loves!! Iím actually down 5 lbs since starting to incorporate HE/ high protein/ high fat foods with carbs. I have energy and wake up running around doing things all day- I donít feel woozy and headache-y anymore in the afternoons. I donít miss coffe or not eating- who would miss that?!? Running around after kids and still have energy to burn at night, which is usually planning sway/ reading GD lol! Oh and my Bible ya ya that tooÖ Donít think Iíll go back to my old WOE even after the next pregnancy (God willing I have another healthy baby) 1. I may need to re try for a boy if this next is a girl and 2. Iíll have ENERGY! So if the only thing that comes out of this is a new way, healthy way, of living, well Iíll be happy. (And have the energy to try again lol!) I just want to document down what Iím doing to 1. Possibly help someone if I ((fingers crossed)) have a successful sway and 2. Track my own sway for myself so I can dissect it repeatedly if I fail!
    So a normal day so far this past week-
    Breakfast
    3 teabag teas with whole grass fed organic milk and sometimes honey
    Bowl of organic sprouted oats and/ or eggs in grass fed butter
    Snack
    Dried mulberries and goji berries
    Walnuts and pumpkin seeds
    Slices of organic cheddar
    Grapefruit or orange or apple
    Lunch
    Cooked veg and leftover meat or egg and coconut water or fruit Iím not really hungry at lunch
    Afternoon
    Whole milk or coconut cream with matcha
    Collagen powders
    An S**t ton of greens powders waiting to see if Iím supposed to ditch those
    Dinner
    Meat or beans
    Cooked veggie variety
    Giant mixed spring mix salad w romaine and vegetable variety with garlic, ginger, black cumin seeds ( not sure if I should be eating them?) and mixed nut butter (like nutzo) as a dressing
    A couple cashews or dark chocolate with about 2 cups fresh raspberry, blueberry, blackberry mix before bed
    (I need to add whole milk organic yogurt just havenít been to the store yet and they were out last time!)
    Taking
    One a day prenatal (Bf 6 month old)
    Calcium from garden of life (I dk if I should be on this but I always took while bf)
    Folic acid
    Omega cap
    Probiotic

    I will focus on eating more calories 6-8 weeks out from starting to dtd unprotected.

    Lifting weights twice a week plus I feed/ muck out barn of 12 horses twice daily plus ride 3-4 horses 5 days/ week and have 3 young kids to look after plus plus a husband which requires the MOST care, attention and supervision!


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  10. #48
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    That's great!!!!

    AGH, I remember seeing something about the greens powders but I didn't have time to reply! where did you post those??? I want you to stop them but I have not been able to find the post where you asked about them and I need to discuss them with you in more detail.

    Everything else is looking great!
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  11. #49
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    I would ease off the Garden of Life Calcium. That would give you quite a high dose of Vit. D and much more magnesium than I want anyone to be taking (regardless of their sway) because it can really create havoc in your body for many people to take such a high dose. Plus there are some other things in there that I don't know how it would sway.

    The dose is for four capsules so if you're only taking ONE, then it's ok to continue with them and is likely even desirable. It's just SUCH a high dose!
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  12. #50
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    Sway coming up! Nervous

    I had emailed them to you! Iíll email the calcium too itís 3 tabs. I tried to upload the pic here but itís not letting me. Itís the myKind organic plant calcium one not the vitamin code one. It has 25mcg Vit D 800 mg calcium 60 mg magnesium in 3 tablets (a serving/ dose). Should I take any calcium at all or just stick with lots of dairy?

    Do you have any experience with moms who got boys during an unintentional pink sway? Do you think they are actually ďprogrammedĒ for boys but ďblockĒ that with their lifestyle? And if youíve had them, do they have better outcomes with their sways? Crystal ball questions again!


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    Last edited by Thefinalcountdown; February 15th, 2022 at 02:50 PM.

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