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  1. #1
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    Embarrassed Hello - gentle, hopeful swayer says hello!

    Hi everyone - I've been a lurker for a while but I'm finally taking the jump and posting.

    I'm mum to one wonderful 4 year old boy and we live in the UK. I have always wanted a daughter but had resigned myself to being a happy one and done mum as my husband was very strongly against more children. He's now more 'on the fence' so I thought I'd try my hand at gentle swaying to try and tip the odds in favour of pink if we ever do take the leap.

    Has anyone else gently swayed or are you all full on in?

    I bought the generic plan but I do find not snacking HARD! Any tips to keep me on track are very welcome.

    I'll be lurking about reading lots of posts so do please stop by and say HI
    OCT. 2018

  2. #2
    Swaying Advice Coach
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    Yes people do relaxed sways all the time and for girls, that is what I recommend. We see a lot of opposites in people who are the most controlling over minute details.

    I'd like to send you a personalized plan instead of the one you have (free of charge). The general plan is not suitable for you since you have a history of gestational diabetes. PM me by clicking on my user name and we can talk more about that. Please do not follow the "crash and burn" standard type of LE Diet with all the sugar and white carbs - not only is it not healthy for you, it may undermine your sway attempt.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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  4. #3
    Swaying Advice Coach
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    Oh and about the snacking - if you have a hard time with that, simply add a meal. It's totally fine to go to three meals (in fact, both 2 and 3 meals are equally fine and both are allowed, you just push back your first meal an hour or two with 3 meals) four, or even five if you have to. Over time you will adjust and find it's easier to go longer between meals. It's still very different than the all day grazing many of us with all boys do.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. #4
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    Hi @atomic - thanks so much!
    I’m definitely getting there with snacking so it’s good to know I can safely add in that third meal. I’m trying to just delay breakfast and then eat dinner earlyish so my fasting is more like 6pm-10am - I hope that works?

    Thanks so much for your kind personalisation offer too! I had no idea previous GD would affect the sway when I bought the plan… I’m going to message you now x
    OCT. 2018

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  7. #5
    Swaying Advice Coach
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    Oh yes if you are only having 2 meals absolutely add in a 3rd. People take "skip breakfast" to mean two meals, but it's fine to still have three meals in a narrower window. It's all about what works for YOU. Some people feel absolutely stuffed on 3 meals and prefer 2. Most of us, myself included, do end up having three meals so like eating at 10, 4, and 8 or whatever works for you.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  8. #6
    Swaying Advice Coach
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    Re fasting, anything 12-16 hours overnight is great.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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  10. #7
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    Ah, I have tried to PM you twice @atomic sagebrush but it just gives me a blank screen when I click 'send' ...
    OCT. 2018

  11. #8
    Swaying Advice Coach
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    Yep I'm getting that too - here is the copy paste of my response. Just send this to atomicsagebrush@gmail.com if your PMs don't come back soon.

    No not at all I'm happy to do it. Give me a brief rundown of your age, your hubby's age, any fertility or health problems, and any supplements or medications you're on. I'm assuming you're not breastfeeding but just let me know if you are (I nursed two of mine for ages so please don't feel any judgement if you are nursing still, I would not want to put anything in your plan that could harm your son if he's still nursing)

    Have you ever had any signs of PCOS?
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  12. #9
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    I deleted some messages from my inbox in case that was the issue but still can't seem to send anything. Just go ahead and email me the info and I'll get your updated plan to you.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  13. #10
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    Okay it seems to be sending messages but just staying on the blank page when we click send - I replied to one of yours! Let me know if you haven't got it and I'll send as an email instead x
    OCT. 2018

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