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  • Kerry45's Avatar
    Today, 10:27 AM
    Ok I will start testing on 10th and track all the way up to the 19th 20th incase of delayed O. Does that sound ok?? Also do you suggest testing am...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    Yesterday, 05:52 AM
    Ok thanks Atomic I will update when my period comes. I predict it will come on 2nd of March. Next month I will test ovalution am and pm from...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 18th, 2021, 03:26 PM
    Hi Atomic... wonder if you could help me I tracked ovalution this month from day 12 till 17th... and I only for 2 dark lines on the 13th the rest was...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 11th, 2021, 04:35 PM
    What do you suggest as protein and carbs snack.. I think because I'm too full at that point find it hard to have something more than what I'm having....
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 8th, 2021, 04:12 PM
    Thanks Atomic means alot having support. Also bed time snacks I sometimes have gronula and yougurt but if I'm too full from the day I have some...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 7th, 2021, 03:21 PM
    Great thank you. I've add coq10 to my supplements now. So far I have exercised 3 days this week which I have stuck too.. I do a day then miss a...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 5th, 2021, 06:51 AM
    Great will do thank you. Do you have link to HE diet foods just want to make sure I am following this right. Also could not get hold of...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 3rd, 2021, 10:07 AM
    I'm taking 1500ug of folic acids in total. 300ug is in the multivitamins and I take x3 additional folic acid tablets which have 400ug in each. Is...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 1st, 2021, 03:14 PM
    I feel abit better now think was just the intial shock of everything I did not working. I was nervous about exercise and not doing enough so I...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 1st, 2021, 05:46 AM
    So it didnt work for me... I started my period this morning feel very deflated as I think I did everything right and being on this diet and...
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    February 1st, 2021, 05:39 AM
    Ok so it didnt work for me .. I came on my period this morning feel very deflated as I gave it my best shot and felt like I did everything right....
    54 replies | 2395 view(s)
  • Kerry45's Avatar
    January 28th, 2021, 10:26 AM
    Ok I will continue with as you have mentioned. Now to wait and see if our attempts worked. I have been feeling slight cramps and bloating...
    54 replies | 2395 view(s)
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November 13th, 2020

February 2nd, 2021