Page 2 of 22 FirstFirst 123412 ... LastLast
Results 11 to 20 of 212
  1. #11
    Dream User

    Join Date
    Jul 2015
    Location
    ontario
    Posts
    34
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Okay, thank you. I have been eating mainly mini bagels with light cream cheese and salad for lunch along with a little soup and some fruit, I eat pretty well because I just can't seem to live off of pasta and rice all the time! I usually have a small serving of chicken for supper along with salad or another veg and then a treat as well, a little frozen yogurt with some strawberries or a little mini chocolate bar. I drink a crap load of coffee throughout the day, sometime decaf with a little low fat milk. I try to stay within limits of about 32 points(15-1700 cal I think) and not go over too much on protein but I know it adds up fast, even with just skim milk over the day. I'm not taking any supplements, just folic acid. I can keep up the exercise and try to aim for 4-5 times a week and keep my calories where they are at for now. I have been thinking of getting a plan from you to follow, what do you think?

  2. #12
    Dream User

    Join Date
    Jul 2015
    Location
    ontario
    Posts
    34
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I'm also on my feet 4 days a week as I'm a hairstylist and am super busy at work so probably that may have helped to sway boy before as I am always on the go everyday.

  3. #13
    Dream User

    Join Date
    Jul 2015
    Location
    ontario
    Posts
    34
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    But I do think adding in a 50 minute walk will probably help sway girl

  4. #14
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    95,458
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I always appreciate the plans because it's how I make a living! But do what you think YOU need, I try to help everyone regardless of ability to pay.

    Diet sounds good, it's hard for me to comment specifically without the nutrient totals. BE sure you're getting enough potassium - 2500-3500 mg a day.

    Exercise has gotten such great results I always recommend adding it in if possible.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  5. #15
    Dream Newbie

    Join Date
    Jan 2016
    Location
    miami, fl
    Posts
    8
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    HI! I signed up today too and haven't gotten any forms to fill out! thanks

  6. Likes atomic sagebrush liked this post
  7. #16
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    95,458
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I have your questionnaires Katrina! Thank you.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  8. #17
    Dream Newbie

    Join Date
    Jan 2016
    Location
    miami, fl
    Posts
    8
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thank you! I O soon and would like to try this cycle

  9. #18
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    95,458
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    ok let me see what I can do.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  10. #19
    Dream Newbie
    leigh16's Avatar
    Join Date
    Feb 2016
    Posts
    17
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Atomic, what % of your sway clients that you have coached had a successful pink sway? I understand this is probably hard to determine since there is no way to control exactly what people are doing. I'm just a mom of 2 boys trying to figure out the best way for my family to add a girl to make our home complete! Thanks


    Sent from my iPhone using Tapatalk

  11. #20
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    95,458
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Between 65-68% which is pretty close to the overall stats of the site. (some sway tactics are as high as 75-80%) Many of our Custom Swayers have health concerns that actually make them LESS likely to have successful sways so it can be a little misleading in that regard, because I believe that most people would have better results with Custom Sways. I am happy with our results since many of us have 2-3-4 boys already and our blue sways get 75% success rates, meaning that we are going from possibly 75% likely to have boys with a blue lifestyle, to 65% girls...I think it's a very solid result.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

Page 2 of 22 FirstFirst 123412 ... LastLast

Similar Threads

  1. Replies: 8
    Last Post: May 29th, 2017, 06:58 PM
  2. Personalized plan
    By redroses in forum Have a question about the plans or service?
    Replies: 7
    Last Post: January 7th, 2013, 10:10 AM
  3. I just ordered a personalized plan!!!
    By ThreeMenAndALAdy in forum Announcements
    Replies: 3
    Last Post: July 1st, 2012, 02:19 PM
  4. Ok...I need a personalized plan
    By ThreeMenAndALAdy in forum Have a question about the plans or service?
    Replies: 2
    Last Post: June 8th, 2012, 12:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •