Can you link me to the supplements list you're looking at?
:agree: Yes I like hubby to take Men's One a Day over 50 and fish oil (500 mg is fine) and for you to take the orange Women's One a Day and fish oil or DHA (250-500 mg for you)
Yes please take folic acid or folate to total up to 2000 mcg (that's MICROgrams not MILLIgrams) including the amount in your One a Day, all thru the first trimester of pregnancy. Once you're 12 weeks along, start weaning off it gradually by spacing doses futher and further out till down to the prenatal. Hubby does not need any more than the amount in the Men's Over 50.