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  1. #11
    Swaying Advice Coach
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    I think it's both. Nutrients overall and also the pattern (because of the blood sugar stuff)

    that is the best way to go. Figure it out, then set it on autopilot and forget about it.

    I actually think it wise to start making small gradual changes right away firstly because it gives you time to turn them into second nature, and secondly because that way if you have an oopsie or change your mind and decide to TTC sooner, you have done at least some things to help your sway. We originally had thought it might be better to hit it hard and fast and "shock the body" but over time it's become glaringly obvious in our results that it's by far better to make small changes gradually and stick to them longer.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  2. #12
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    What are your thoughts on coffee (with soya milk) between meals? I'm
    Sure it's been asked, sorry 😳

  3. #13
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    Coffee with some type of creamer and either unsweetened or artificially sweetened is fine between meals or in the morning instead of breakfast. Try to keep it to the minimal amount (so no double tall lattes with 1-2 cups of milk or milk replacers in them! just enough to make the coffee palatable.) If you want to have it with real sugar, best to have it with a meal instead of in the morning or between meals.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  4. #14
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    Likewise diet soda?

  5. #15
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    Yes!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  6. #16
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    Hello again; we've decided to delay TTC plans to next fall...I think, when we do, the best thing for me is a plan so that I don't have to think (read: obsess) over every detail...but as it's good for 6 months I'll wait til closer to the time. In the meantime, I was reading a bit about the alternate/PCOS diet and noted that, when I had my daughter, I was completely sugar and white-flour free in an attempt to regulate periods (it actually never did). Gave that up completely (though did go totally vegan) when I had my son two years later. I'm not ready to go full LE yet, but my husband suggested we both give up sugar/white flour now rather than wait til closer to sway o' clock. Would you recommend this? Also wondering how you feel about Zumba, swimming, and step aerobics 3-4 times weekly.
    Many thanks in advance

  7. #17
    Swaying Advice Coach
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    I think that if you guys want to change your diet in that way, that's fine, I also think it's fine to wait till closer in. WE really do not know if there is any upside or downside (in terms of possibly adjusting to the diet over time) starting diet changes very far in advance; as a general rule I think it only helps but most people aren't starting a year or more out. So I think ther's a compromise to be had (which is what you're suggesting) go ahead and drop sugar and white flour now, then wait till closer in to start full LE Diet.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  8. #18
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    Belated thank you!

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  10. #19
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    I'm not so tech-savvy so please tell me if these ?s are better posted elsewhere! Just looking at the old thread about all the milk replacers and wondering if the info has changed or if it's one of those things that's tailored to unique circumstances...I drink a lot of soya milk (probably go through several cartons a week) and have recently started having hemp milk too (in coffee/cereal). As I don't really have a preference (almond/soya/hemp/oat), is any better than the other for a pink sway? I was drinking cow's milk when I had my daughter and soya when I had my son. Thanks again-so much info!

  11. #20
    Swaying Advice Coach
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    It's really up to you, we try not to get too uptight about who posts what where but you may want to join us in the TTC a girl forum which is here: https://www.genderdreaming.com/forum...nceive-a-girl/

    All milk replacers are not created equal. Soy has actual demonstrable effects on hormones and thus I think it's best avoided for everyone swaying - pink or blue - in anything beyond dietary amounts 2-3 times per week. We simply do not have enough info to know how it works and thus I think it's best to stay away from it.

    Rice milk and almond milk, I've actually witnessed people swaying blue, doing everything right, but ingesting large amounts of those things and getting girls. It's happened enough so I am forced to wonder if they sway pink (probably due to the large amounts of vegetable oils in them but we honestly don't know for sure)

    I"ve seen both girls and boys conceived with dairy.

    I haven't seen enough people use oat/hemp milk to know for sure how they sway.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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