Thread: TTC girl sway
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December 7th, 2018, 01:29 PM #11Swaying Advice Coach
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You don't have to drop milk totally, just keep it to just enough to lighten the coffee and not half a cup full.
Go ahead and try with the watermelon but if you have trouble losing weight then you'll need to drop it.!!! Questions?? Check out the NEW and improved Complete Index !!!
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December 8th, 2018, 03:41 AM #12
I ll take a very small amount of milk in my coffee 3-4 times a day....
I have included watermelon in my diet... So 2 glasses of warm water early morning (as soon as I wake up), skipping breakfast and watermelon with meals are working for me, I have already lost 2 pounds (1kg)....
TY atomic for your support...Sooo glad I found this site:-) :-)Last edited by TA Sait; December 8th, 2018 at 03:54 AM.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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December 8th, 2018, 05:21 PM #13Swaying Advice Coach
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Great!! Good luck and let me know if I can help.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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December 9th, 2018, 12:05 PM #14
Sure atomic.. Thank you
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December 11th, 2018, 02:04 PM #15Swaying Advice Coach
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Ok great! Keep up the good work!
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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December 11th, 2018, 02:10 PM #16Swaying Advice Coach
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Ok great! Keep up the good work!
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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December 18th, 2018, 12:37 PM #17
Hi..
Was just going through the posts and I somewhere read about lowering sugar levels.. What does this mean??
I am not including any sweetener, sugar or nothing sweety (totally nil in my sugar intake). Is this ok or should I include anything daily?? Good to include some sweet or good the way I am going on??
Any recommendations atomic
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December 20th, 2018, 04:36 PM #18Swaying Advice Coach
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If you're doing the diet as we already talked about the sugar will take care of itself. You don't need to do anything any differently.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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December 21st, 2018, 11:07 AM #19
Thank you atomic. I ll continue with the same thing...
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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December 30th, 2018, 08:22 AM #20
So atomic, should I continue with coffee, cardio, LE diet or every other stuff after one attempt or even after I am sure I have ovulated??
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