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  1. #21
    Big Dreamer

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    Quote Originally Posted by TA Sait View Post
    Hmm I read it in one of your post that you ended up doing an attempt one day before pos OPK with 14 days of abstinence or so..

    Atomic doesn't recommended abstinence to anyone now. I think it's better for you to stick with regular release (every 2-4 days) and do the one attempt on pos OPK for good chance of conception..
    Atomic also recommend to try the one attempt for 2-3 cycles. If that doesn't work you can imply E4D..

    TA Sait can you please explain to me what is regular release 2-4 days

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  2. #22
    Dream Vet

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    Quote Originally Posted by ruupau View Post
    TA Sait can you please explain to me what is regular release 2-4 days

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    Sure Ruupau.
    Regular release + one attempt means your husband releases on his own, or with you, with a condom or pull out, every 2-4 days. Then you do only one unprotected attempt on first pos OPK..

    Hope this helps..

  3. #23
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    Thanks dear, so I get it I should help DH release 2-4 days so that means not less 2 or not more than 4 days, so the release should be in a row (2-4) in a row or?, sorry to trouble, AF ends today so would like to know what I should do, coz abstain might be the cause of failure to conception,

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  4. #24
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    Quote Originally Posted by ruupau View Post
    Thanks dear, so I get it I should help DH release 2-4 days so that means not less 2 or not more than 4 days, so the release should be in a row (2-4) in a row or?, sorry to trouble, AF ends today so would like to know what I should do, coz abstain might be the cause of failure to conception,

    Sent from my A7155_X4_mini using Tapatalk
    Yup you start with 2-4 days release from the end of AF (protected BD only)
    And maybe 14 days of abstain was way too much..

    PS- No trouble at all. I am more than happy to help (as much as I know)
    Last edited by TA Sait; December 28th, 2018 at 12:34 PM.

  5. #25
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    TA Sait thanks one more question, so after 4 days of release with protection of course, if I don't get positive OPK, DH should continue release again?

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  6. #26
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    Ruupau are you up to have ur hubby release 4 days continuously in a row?? If yes, then you are going wrong

  7. #27
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    Quote Originally Posted by Blue2 View Post
    Happy (almost) New Year & Happy Swaying!! I ttc sway blue in Dec but was hit w/ an extra heavy AF (poss a chemical)
    Have been indulging in all the holiday gluttony, laziness, and e4d release with hopes of a hard blue sway attempt this Saturday 12/29 (ok sorry not technically Jan but pretty close as we will dtd Saturday/Sunday/Monday per @atomic advice to do lots around O-day when swaying)

    Things I'm nervous about: holiday travel, not 'in my own bed' for over a week, smoking ciggies with family while Christmas-ing
    Things I'm feeling ok about: loads of fatty meats/cheeses, sugary desserts, red wine, beer consumed the past 2 weeks, more relaxed about swaying in general as I am no longer going into this as a Shettles Method disciple {Dec 2018 tcc attempt was 100% based on Shettles then I found @atomic and this forum and am now basically implementing a hybrid strategy taking best practices from this site and Shettles in hopes of getting my little blue bean!!!}

    Best of luck everyone! xx

    Hi blue2

    I am ttc blue too (got 3 girls)

    Iím in similar situation - possible chemical this last month. My sway has massively relaxed the last month Iíd say - am overindulging (what with Xmas) in terms of diet so that doesnít bother me, am still having regular BD (& attempts around OPK)...but Iím drinking a bit more, not exercising etc. Just generally more relaxed...probably too relaxed! Haha!

    Last couple of days Iíve tried to be more religious with taking my supps every day again.

    OPK is around one week!! Gonna try to squeeze some exercise in this week!

    Blue dust to you



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  8. #28
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    Quote Originally Posted by TA Sait View Post
    Sure Ruupau.
    Regular release + one attempt means your husband releases on his own, or with you, with a condom or pull out, every 2-4 days. Then you do only one unprotected attempt on first pos OPK..

    Hope this helps..
    Yes this, thank you!

    I can't keep up with the support threads like this, so if you guys have these kind of questions please post them in the forums! That way I can come along and answer. I happened to see this one come in, but normally it's impossible for me to read all the various support threads and comment in every one of them!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  9. #29
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    Quote Originally Posted by TA Sait View Post
    Ruupau are you up to have ur hubby release 4 days continuously in a row?? If yes, then you are going wrong
    No I don't think I can manage that, and also isn't that frequent that may deplete both xx and xy, was trying to understand what you mean about 2-4 days of release before I we start, if I can't would you advice for at least 10 days abstain with 1 attempt then

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  10. #30
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    Sorry Atomic will try do that

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