Originally Posted by
fourthcanal
Is there a good rule of thumb for how much peppermint tea to drink, and how much licorice root my husband should take daily?
Also, I am having trouble getting enough protein from the LE diet. What types of proteins are the best to add? I know beans and dairy are both kind of bad, but I have been vegetarian for a long time and those have been important sources of proteins for me.
EDIT: Also, what about the study that showed beans and hard cheese swayed pink? Is there any validity to that, or is that another study where they just attributed the results to one thing and not the overall circumstances?