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  1. #11
    Dream User

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    Thanks, that sounds like a great plan

  2. #12
    Dream User

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    And one more thing, folic acid, 400mcg 2× day, is that okay?

  3. #13
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Dec 2010
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    I like people to do 1200-1600 mcg folic/folate so that would be 400 mcg 3 or 4 x a day
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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