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Thread: What ive realised and Thank you
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November 23rd, 2016, 04:13 PM #21
Yes i was on prenatals since day of BFP.
When you say 'supps' do you mean folate? as that is all i am taking currently x
Happy with my crew and no more are due xx
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November 26th, 2016, 02:22 PM #22Swaying Advice Coach
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what I was referring to is that often I will have people take things like zinc, iodine, b12 when they've been on a sway diet for a long time. But you do not need to do that because you just took prenatals for several weeks and you should have your stores replenished. I do want you to take folate, iron, and coq10 though
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November 26th, 2016, 02:54 PM #23
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November 27th, 2016, 02:44 PM #24Swaying Advice Coach
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It may help with egg quality. I don't know that it super duper works, but it is something I add in on a JIC basis after someone has had a loss. As we age our bodies diminish in ability to extract it from foods, and additionally the LE Diet being lower in meat means you have less chance to extract it. So especially since it also lowers blood sugar levels, it is something that I figure is certianly not bad to add in, can't hurt and may help.
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikessquigglepink thanked for this post
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June 1st, 2017, 12:05 PM #25
Hi Atomic, how much of the coq10 should i take?
Happy with my crew and no more are due xx
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June 1st, 2017, 12:45 PM #26Swaying Advice Coach
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200-400 mg a day
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikessquigglepink thanked for this post
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January 19th, 2021, 07:25 AM #27
Just back to say i did end up pregnant after this loss - sadly it was a chemical but then i fell pregnant again with a girl xx She is 26 months now x
If you are reading this after a loss. Im very sorry. Don't give up!!Last edited by squigglepink; January 19th, 2021 at 07:28 AM.
Happy with my crew and no more are due xx
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikesatomic sagebrush, Rf1927 liked this post
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January 19th, 2021, 09:34 AM #28Swaying Advice Coach
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Huge congrats Squiggle!! Wonderful news!
!!! Questions?? Check out the NEW and improved Complete Index !!!
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