Is the grain food you eat fortified with folic acid where you live?
Once you're out of the first trimester that level of folic is fine to take, just wean off gradually.
Printable View
Is the grain food you eat fortified with folic acid where you live?
Once you're out of the first trimester that level of folic is fine to take, just wean off gradually.
No it is not fortified.
As long as you're out of the first trimester and have weaned off the higher amount slowly it should be fine.