Pink sway guidance ! Af right now would like to try for this cycle.
I think I finally found the right area to post ! Lol !
Hi Atomic ! I hope this is where I would post for some advice.
I知 10 months post part with my son. We are trying for a baby girl.
My diet is keto / fasting. Basically LE. I drink 2 black coffees a day and 1-2 coffees with cream and sweet n low. Also a small Diet Coke per night.
I fast thought out the morning black coffee only. Then break my fast on some cheeses and Brazil nuts. Dinner is a egg white omelet with 1/4 of cheese and usually 2-3 cups of a vegetable roasted. Either asparagus, cauliflower, broccoli , string beans. Also a salad of butter lettuce with oil and vinegar and mozzarella cheese balls.
I also have some sugar free chocolate at the end of the meal.
My ph is 4/4.5 regularly. I知 only taking folate. AF started Friday may 14th. We BD may 15th morning. I should be testing peak around may 26. Should we remain abstinent ? And only one attempt ? Or BD a few times ?
Also any other things I can add in ? Also what about my husband to take to increase swaying pink?
With my son we BD 8 times from af through O. Diet was similar / same.
I assume I can consider myself more active now since having the baby and taking care of him. I am not breast feeding.
I知 anxious about when to BD. What do you recommend.
Thank you so much for help.