How much does husband's Ph make a difference? First suggestions?
Hello ladies! I am new to this site and I've been reading through all the posts/forums, I kinda have an idea what to limit for our diet but does anyone know if dh's ph levels make much of difference ? My dh's is around 8.5, which I think on the higher side. He does drink milk almost every day and really not a big meat eater. Any recommendations? My ph is around 5-5.5- don't do dairy heavily so I take calcium pills 1000mg a day. Don't want to overdo it but I am lost with all the mixed information I see on the internet. Won't ttc until June. Thanks in advance:DS::DD::DS:
How much does husband's Ph make a difference? First suggestions?
Hi and Welcome! Most of us on this site have given up on pH, since pH hasn't proven to sway strongly like LE diet, cardio exercise, and one attempt to name a few. I wouldn't stress about it and leave it out of your sway. Most of us have found when we try to mess with what our DH's do, they get cranky and can even be turned off to TTC.
Oh and Calcium supplements sway blue so unless you have a known deficiency, I would drop them when you start the LE diet.
Remember, there are no magic foods. The LE diet allows you to eat the foods you like, as long as you stay within the limits: 1500-1800 calories, 35g-60g fat and 40g-60g protein. Most of us have found it easier to go vegetarian since meat has a lot of protein for low calories.
Don't hesitate to ask questions- we are all here to help!!
FX and GL to you!!!
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