Red Bush Tea RooiBos tea which sway is it good for
HELP, i have been trying to find an alternative to tea. i am a serial tea drinker (tho i wasnt drinking much when i fell preg with my DS1 as i was living in california and you lovely americans dont drink tea like us brits. So anyway i tried redbush tea. I am drinking peppermint tea but it doesnt hit the right spot. i liked the redbush but when i googled it i thought its probably not good for a girl sway. whilst is has calcium and magnisium it does have potassium. I am more worried about potassium and sodium levels than anything else when it comes to diet so wanted everyones thoughts as i dont want in inadvertantly increase my potassium when i thnk i am cutting out caffine which isnt as important in my eyes. On the other hand i drank diet pepsi by the bucket load when i fell with ds1 probably as much as i drink tea now i am back in the uk