Don't take potassium supplements drink NETTLE TEA!

I have started drinking nettle tea as I have a history and risk again of PPH after delivery and this can help. I have also learnt that it is a rich source of POTASSIUM something some boy swayers like to increase. So no more dangerous Potassium tablets, drink this tea!

I like to have mine cold and with some lemon juice added (lemon is also great for pH levels for boy swayers so two in one ;) )

Just wanted to share!

Didn't know that, cool! Did you find the amounts? It is well known for helping with anaemia and in producing red blood cells.
Nettle is great herb, yet cheap ;D

I got mine from a naturopath store. It is organic and home grown :) So far I have 2 tablespoons infused with boiled water and I add lemon juice. I drink it cold :)

I will up this to two cups a day.

Very good for Vit K and blood levels!!

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Originally Posted by TTC5

I have started drinking nettle tea as I have a history and risk again of PPH after delivery and this can help. I have also learnt that it is a rich source of POTASSIUM something some boy swayers like to increase. So no more dangerous Potassium tablets, drink this tea!

I like to have mine cold and with some lemon juice added (lemon is also great for pH levels for boy swayers so two in one ;) )

Just wanted to share!

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Thanks a lot, intersteing info to share