hi everyone,
what is the verdict on honey and jam? are they allowed?
i like honey in my peppermint tea:)
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hi everyone,
what is the verdict on honey and jam? are they allowed?
i like honey in my peppermint tea:)
hiya! do you mean for a Girl sway?
Hopefully an expert will chime in - but my guess would be a 'no' on the honey, as it will increase your glucose, and an important part of the girl sway is to keep glucose low (hence the no breakfast and no snacking)
I think honey and jam on bread as part of your meal is ok as long as you stay within the LE diet limits.
I use Equal as a sweetener - aspartame is supposed to sway pink, so i kill 2 birds with one stone, my drink is sweet, and I'm getting aspartame into me.
Good luck!
I agree with Lassie! You could have the honey in your drink if you were having it with your meal.
http://genderdreaming.com/forum/gend...pink-blue.html Here's the complete essay on sweeteners.
I agree with Lassie and Zana - if you're having it between meals it's best to stick to artificial sweeteners so your blood sugar doesn't go up.