Girl mums and Eating habits
So I have been able to cut down meals to two (big) meals in a day and a coffee/milk before lunch which is my first meal of the day... But when you are eating your meal, do you stop before you're full? Or eat as you like because you are so famished already since your blood sugar level crashed?
Since adapting two meals a day... I can feel that my blood sugar level drops down heavily and i always feel very hungry between meals ... So has this tricked my body for girl conception? Although I find that I am still eating big portion ... Well including dessert!! And I don't do calories counting... But the crash in the blood sugar level is that something I should feel?