I tried them last time and since they are naturally alkaline they made my ph shoot right up, so i stuck with naturally dairy. Just wondering if im the only one who only does food choices for calcium
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I tried them last time and since they are naturally alkaline they made my ph shoot right up, so i stuck with naturally dairy. Just wondering if im the only one who only does food choices for calcium
A lot of ladies aren't doing calcium supps because there is nothing really proven that it sways girl for us to take. Actually it can sway blue because more nutrients. I know that DH can take it though, my DH is. The only supps I am taking are Folic Acid, Vitex AF-O, and baby aspirin every 3 days.
M, since the last time you swayed we've had quite a few people get girls not taking calcium, several of us had previous failed sways where we were taking gobs of the stuff. You're not alone there!!!
You may not want to treat dairy as a free food, becuase it is very nutritionally dense and it's easy to get way more cals, fat and protein than you need that way.
I am not preggo, yet, but I don't take any supps as part of my sway. Except baby aspirin, which I take for a blood clotting condition and just am "lucky" it sways the way I want to. I would take it no matter what I was swaying for. But doing the LE diet and then loading up calcium did not make logical sense to me.
I'm only taking folic acid & baby aspirin this go round :) I *may* add some fiber, not sure yet.
I'm not taking calcium or magnesium.. I am an "Atomic-ite", I do as my fearless leader says... :LOL:
I took it last(failed) sway. I also did things that swayed boy i later found out. I end up with boy #6 so this time around i will not be taking calcium.