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To those who are/have swayed blue, did you still take a prenatal even though it has the calcium, or did you take the folic acid on its own, or?
I know calcium isnt proven to sway, but I had DD with lots of calcium in my diet so I am trying to change things up.
Just wondering what you all did about the prenatal?
I took a prenatal that has 300mg of calcium in it and I took extra folic acid
A prenatal is recommended because more nutrients sway blue.
If it helps i have 3 boys and i took prenatal vits, osteocare (calcium) and fish oil capsules before conceiving all of my boys, i wanted to be heatlhy for the babies sake - silly me i had no idea it swayed at the time
Great to hear! I really love my Pregvit prenatal and didnt want to have to change them.
Thank you all for your responses.
Ds 3 and 4 I was taking a vitamin with 500 mg calcium, 50 mg mag, and also taking 1000 mg Vit. D. With DS 4 I was taking an additional 150 mg mag, 500 mg calcium, and 1200 mg Vit. D (sorry it appeared I had been interrupted when I answered this before.
what are some of the name of the pre pregnancy vitmains in australia that ok for swaying blue???? i worried that i might pick that might sway pink
Elevit is the best one.Quote:
Originally Posted by bec2483
I no there a male elvevit is good for dh to take
Menevit is good for DH but you should add some other stuff to it.