Calorie counter and nutritional value. ?

Hi ladies.
I am having trouble finding out the calorie and nutritional value of raw foods. I am ok I just go by the packet but having a hard time even trying to find out what a hard boiled egg is worth. They are all different and ahhhh just having a stress attack trying to find a good calories/nutritional value list. Does anyone know a good free one on the net? I have been to fitday.com and tried that also have a useless calorie counter book :(
What are you ladies using?
Thanks in advance :bighug:

I use myfitnesspal its an app and a website.

Thanks. I was hoping for an Aussie to reply because I find fitday a little to confusing with all the food stuff and conversions. I was told fitness pal on fb too, so I will be signing up tonight! :)

I like Self.com above all other sites for looking up nutritional info.

You may want to start a thread in the regular forums because this is for questions about the custom sways, and not everyone reads this one. You'll get more hits in the other forum.

Note to the member who posted above - that looks like Spam to me and has been deleted.