LE approved probiotic-avoiding YI
Hi ladies,
I am wondering which vaginal probiotics are best and approved on an LE diet. my attempt is coming up, but since I always get a Y.I. following ovulation and w/ dh's sperm, I need to take the 'strongest' yet approved by LE diet for ttc girl.
#1 taking Femdophilus for a couple weeks now. it's ok..i would have to pop more than 1 a day to do the job. it has 5 billion
#2 Ultimate Flora Women Supports Healthy Vaginal & GI Flora‡
50 billion active bacteria per capsule
45 billion Lactobacilli
5 billion Bifidobacteria
Delayed release vegetable capsules
Dairy and gluten free
Potency guaranteed until expiration
Ultimate Flora Vaginal Support is formulated to help maintain a healthy balance of vaginal and urinary tract bacteria.‡ Ultimate Flora Vaginal Support Formula contains 45 billion live Lactobacilli and 5 billion live Bifidobacteria cultures, mirroring the prevalence of Lactobacilli and the lesser numbers of Bifidobacteria in the vagina. The 10 strains in Ultimate Flora Vaginal Support Formula were chosen for their prevalence in the healthy vagina and urinary tract.‡
other ingredients: vegetable fiber and water, cellulose, vegetable capsule
#3 Rephresh Probiotics
which one are you ladies taking?