Okay so most days dairy doesnt affect me...some times it does make me bloated but other days it gives me bad gas, and diarrhea. the ingredient in lactaid is: Lactase enzyme 9000 FCC units. Is this okay to take or no?
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Okay so most days dairy doesnt affect me...some times it does make me bloated but other days it gives me bad gas, and diarrhea. the ingredient in lactaid is: Lactase enzyme 9000 FCC units. Is this okay to take or no?
I personally believe it is safe for pink (because it is simply the same enzyme your body naturally makes to digest the milk sugar), but I couldn't find a ton of info on it.