Want to sign up for a personalised plan but still BF & no AF yet
I want to start ttc in the new year or shortly thereafter but still waiting for AF as BF'ing my 14 month old. Can I take Vitex safely to help AF to come back? And how soon should I sign up for the personalised plan ESP as I am unable to track cycles anyway (have some info from ttc 1st 3 times). One other question... I am quite slim. Don't know my BMI but it would be low-dont have much weight to lose. I lose weight quickly & easily anyway & can become sickly looking. It's not as glamorous as it sounds!! Anyway how do others like me go on the LE diet?