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By looking at your chart? Do your temp patterns change at all with supps and hormones etc Is there a way to look at your chart and say "yep I am on track" or is it just sway and hope for the best IYKWIM?
Also, after O I find that I sweat really bad in the middle of the night??!!! Only happens post O until AF starts and then it subsides:sigh:
My temps didn't change while I was doing boy supps/diet with our 2yo. I DID have really good EWCM, but that started earlier, when I added in full fat dairy (lol) and Cod Liver Oil... our sway for blue was successful with him, though :)
Hi Skrimpy so you have a son already? xx
I wondered about this, I am wondering if I'm feeling abit more sparky as things are on the increase or if its just that all pregnancy and former breast feeding hormones are heading out of my system, both are good signs though I'm sure!
The official swaying story is that higher estrogen, lower progesterone sways blue, so you should see lower temps overall - all or most of your temps, both before and after ovulation, will be a little lower than the temps from the previous months. You will still have low temps below ovulation (estrogen is dominant) and then a big jump after ovulation (progesterone is dominant) but your temps overall throughout the entire month should be a bit lower than they "normally" are. Tamara believes that being warm lowers pH via ions, and sways pink and being cool raises pH via ions, and sways blue. I don't happen to believe that part, but I do think that your overall temps ~may~ be indicative of changes in your hormones and that is prob. what sways.
What I don't like about this is that there are probably MANY reasons your temps might be higher or lower and it is only a few tenths of a degree different and may have nothing to do with anything, and just be a normal variation. Plus, we don't ~know~ for sure that estrogen has anything to do with it at all, the evidence for testosterone is much stronger. And you can't tell anything (to my knowledge) about your testosterone levels from your temps.
I think increased EWCM and muscle mass is a much better judge of how your hormones are changing.
I found that just beginning to exercise has completely perked me up exactly as you are describing, and prob. has raised my testosterone within a week. I have grown a hair where I had not had a hair since going on the TTC pink diet almost 2 years ago!!Quote:
Originally Posted by ELP
What about increased fat *blushes*
Girl, I don't know if it's what is supposed to happen, but I don't know anyone who is a blue swayer that hasn't put on some weight. Some of us that have been ttc for a long time have chunked on 10+ lbs....just eating way more calories than I used to and not doing the hour+ of cardio that I used to as well. I remember AS saying she gained a few. Hopefully gaining isn't hindering our fertility, though!
TOTALLY! I had just gained 3 lbs the month before I conceived three of my guys, and with DS 2 I was holding steady (not losing.)Quote:
Originally Posted by TTC5
YOu have to really gain A LOT before it hinders your fertility. Think 70-100 lbs. (and one lady on IG did do just that and YES she did go on to conceive her son.)
OMG, I can't imagine gaining that much. I may indeed be up to 20lbs now, I haven't weighed in a couple of months. I always gain about 35-40lbs when pg, so I know I'll have more to loose later on, and bf makes me keep it on. Oh well! I will just look forward to about 3 years from now when I can start loosing weight. :bigsmile: