trying for a cut off and not sure when to bd
it seems that i ovulate the same day as my + opk because almost always the next day i get a temp rise unless i end up ovulating in the middle of the night of the + opk.... so when should i bd? i was a 2-3 day cut off. also if dh is doing it himself every day should i try to do it with him more often to lower it and use spermicide on all days im wanting to avoid and if i do that what days should i use it? i dont want to kill everything when im at my 2-3 day cut off. or just try and do a 1 time bd right at the 2-3 day cut off??