diet in 2WW?

hi-

i am in the 2WW, do i need to continue the LE diet? i can't seem to find any info on this.

thanks so much.

Technically speaking, yes - you should. Because the lower blood sugar environment also makes for a better environment for the female to implant. Your body thinks the female has a better chance of survival.

Having said that, a little cheat here or there won't make a big difference.

great. thanks for the quick reply.

best of luck to you!

I agree with Beadin, if you're going to cheat at least wait a week (past 8dpo) because by then, if egg was going to implant it would have by then.

I know it's hard! I allow myself cheats every week but stay off the meat and protein heavy stuff until AF arrives, then on CD1 have a huge blowout comfort food meal. Something to look forward to even if it's a bfn.

Another thing to consider is if you are not pregnant and go off diet, then yor next attempt couldl be influenced by that.

oh, right. i hadn't thought of that. thanks!