apple cider vinegar lowers glucose level?
when looking for alternatives for dipsand different flavors to add on the LE dietI came across something that I found interesting I'm not sure if anyone has posted about it before and I am just looking for confirmation that apple cider vinegar is okay to have while on the LE diet. below is the link to Web MD that I found. Does anybody know if apple cider vinegar is okay to have on the LE diet and how much is too much?
Http://www.m.webmd.com/diet/apple-cider-vinegar?page3