Hi ladies, just after some advice about my diet really...
We will be ttc pink in about August after my son was born last May. Before getting pg I started having breakfast and continued throughout pg and bf. For the last 8 or so weeks I've slipped back into skipping breakfast completely or not eating it till very late. I know that the LE diet wants you in declining condition so shall I continue skipping breakfast or is it too early now?! (My mum never ate breakfast and she got me ...)
Also when I got my bfp I decided my salt in take was way too high (used a tonne in cooking, seasoned food again after etc) so started cutting it. I now don't really add it to anything (except chips/ fries!!) as I find I can taste the natural saltiness of foods. It's also had the knock on effect that I'm eating less processed meat (eg ham, salami etc) as I just find them too salty.
I guess I'm asking if now is too early to be making dietary adjustments for the LE diet and it's better to 'shock' my body 6 weeks prior or if it's ok to continue with these changes now...?
Thanks (and apologies for long post!) :D x x x