Im very confused - can anyone make things clearer?
Hi,
We plan to start ttc blue next month. I already have an ovulation testing kit from when we conceived our daughter but havnt stated using it yet. I am interested in changing my diet, introducing vit supplements and anything else that will sway our chances. (I already take folic acid and husband takes Zinc)
I have had a browse through the various threads and am feeling in a spin and more confused than ever.
can anyone help make things a little simpler for me?
What foods/drinks should I avoid? What supplements will help create a more alkaline environment? Does body temp play a part?
Id really appreciate someone giving me a bit of a starting point.
Thanks
Jayne xxx