Hi,
I am usually a bit peckish just before bed so this suits me fine! Im just not sure what to have?
Should I go for nuts? Fruit? Or maybe a small bowl of cereal? (I eat fruit muesli or special k berries)
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Hi,
I am usually a bit peckish just before bed so this suits me fine! Im just not sure what to have?
Should I go for nuts? Fruit? Or maybe a small bowl of cereal? (I eat fruit muesli or special k berries)
mars bar or snickers were always my evening snacks of choice..
You can have anything really as long as it contains a little protein.
I have hot cocoa, or crackers and cheese, or wholegrain toast and peanut butter and occassionally a bowl of cereal
Thanks for those answers! I love hot chocolate, would that be ok? I also love a Mocha (coffee and hot choc) but am guessing anything coffee based isnt going to be good?
I think hot chocolate made with full fat milk would be a great bedtime snack. Coffee isn't really my thing but I think the occasional mocha would be ok
I religiously had a bowl of cereal every night before bed when I conceived my three boys. I went cold turkey on cereal when I saw that study that suggested cereal-eaters are more likely to have boys. I am so happy to be pregnant so I can have my favorite bedtime snack again!
I had cereal with berries oryogurt full fat with berries
When I conceived my first son, I really liked popcorn in the evenings. Second boy I ate Reese's practically every night (very healthy diet otherwise). Hth.