or did you ever eat out... fast food or non but out??? or did all of you just not eat anything at all salty?
or did you ever eat out... fast food or non but out??? or did all of you just not eat anything at all salty?
I rarely ate out, maybe 5-6 times a year but when I did I did get fries, I love fries but hardly ever ate them. Popcorn maybe once a month and chips was a few times a year. I did use salt just not a ton. GL and please take all my pink dust :bigsmile:
I actually ate a large amount of salt (I would salt tortilla chips one at a time instead of just salting the basket at Mexican restaurants!) and a high percentage of my meals were dining out; lunch every day, and dinner out about 5 times a week due to the nature of my job at the time. That said, I was running anywhere from 40-60 miles a week outdoors and sweating a TON, so I think much of the salt I consumed just replenished what I lost. I craved salt. I think had I not been exercising so much my salt intake would definitely have been more than was necessary for my body. Once I quit running so much I found my salt cravings disappeared.
I very, very rarely ate fast food. I'd go so far as to say maybe 1 time in an entire year? Never ate it as a child so I guess I just never got the habit or taste for it.
I definitely watched what I ate and stopped eating the french fries if I did eat out at a fast food place for a few years. I ate/still eat a ton of homemade buttered and salted popcorn. But, overall diet, little sodium/fat/calories.
I don't like popcorn, can't stand potato in any form, chips maybe once a year.
Now I'm eating chips and potatoes on daily basishttp://www.freesmileys.org/smileys/smiley-sick009.gif
Same for me!Quote:
Originally Posted by nuthinbutpink
I was on a health food kick, no salt or fast food.
I really think that plain airpopped popcorn should be ok for a girl diet.
I have a dd and I do not like popcorn, never eat it. I do like potato chips and french fries and I always got fries if I was eating fast food. But I will say that given the choice, I would prefer sugary things over salty. I definitely ate salty things but it was not a major part of my diet.
I eated whatever whenever. I love salty food and for sure fries! But also joghurt and everything else.
and you see 4 girls...