Anyone else having side effects with girl diet?
I think this will be my last time on any kind of sway diet. I'm happy AF showed up today cause last months sway was not the best. This diet is really killing me and I think I may make dramatic changes. My hair doesn't look so healthy, my lips are always dry and I'm getting ulcers on the inside of my mouth. Another big change I see in myself is I'm really cranky :mad: and I notice snapping at my poor kids :sad:! I'm just fatigued and I really feel like I'm unhealthy. I still want to sway somewhat. I'm going to eat mostly from the acidic foods, lower my salt intake, and basically just try to lose a pound or two in the next two weeks. I'll continue calcium, mag, folic acid and cranberry. I may allow myself a salad here and there, and some fruits and I'm going to eat some protein everyday but I'll try to keep it white meat. I think the lack of protein is making my hair fall out:sad: Do you think I still have a chance if I do these things if I'm able to maintain a low pH? I'll also douch before each attempt and jump and dump. Hope this works:luck: but I really need to be healthy for my kids and I'm just not my happy go lucky self anymore. I'm always low energy and just not in the mood to play with them and that makes me feel guilty. I feel like I need to enjoy the wonderful kids I have here with me:awe:
If i don't get Preg this month, I will quit the diet all together. I'm 35 and really want to get a BFP soon so if I don't get the BFP this month with the changes I'm making, I'll eat my regular balanced diet but just lower my caloric intake so that I don't gain weight.