Bleeding and progesterone help
I use progesterone after I ovulate due to a deficiency. This cycle I did soy days 3-6 and stopped due to horrible o pain...think I took too much. During that time I also was sick and had a fever. I used opks starting day 8 and had a near +. I'm not sure if it would've been + day 7 due to the soy or what. To make a long story short, i didnt know if/when I ovulated because I never got a +opk and my temp stayed high. I'm assuming I ovulated though just due to temps. I never used my progesterone this month because if I hadn't ovulated I didn't want to prevent it from happening either. Now day 18 I've started bleeding like af bleeding because I never took the progesterone. Am I counting this as day 1 now? Because my temps aren't totally back to normal yet. They're not high but they're also not quite pre-o temps if that makes sense. They seem to be slowly coming down. I wanted to try soy again at a lower does this next cycle but now I'm not sure when to start it. Help! should I just keep temping and just skip the soy? I don't want the soy to mess my cycle up either. My body tends to be super sensitive to hormones etc due to my weight I believe. Thanks!
