Just curious as to how much we should consume daily?
I have 3 tablespoons a day of the gelatine (I add the whole 3 tbsp to my soup) and I have 1 - 2 tablepoons a day of the NYF's (one spoon mixed in my soup and another mixed in my mash potato if we have that at dinner time).
I add one pack to my juice- probably 3 TBS too.
i wonder if it would be good to but gelatin in our stevia lemon water?
I think that is a fine amount. Gelatin and NYF are not like supplements, there's no maximum to take, eveyr little bit helps.
Sure, if it tastes good! Why not get it all out of the way at once!Quote:
Originally Posted by believinginblue
I tried it with lemon water - eeekkkk
oh damn! sis you add stevia to make lemonade??
Yes! Adding stevia to lemon water is a great way to get the benefits of both!