Please I really need your opinions
Okay ladies I am really in need of your opinions. I have been working really hard to remember all that I can about my diet & life before my 4 kids. I do have 3 DS’s & 1 DD. Please bear with me as I go through all of this but the diet part is driving me crazy & I could really use a fresh perspective.
With my 1st Ds I would’ve been crazy stressed with work & my diet would’ve been mostly fast food I was def at my skinniest preconception weight but crazy busy & not LE buy any means. Also drank a fair amount of beer. After him is DD but I will come back to her.
With DS2 I lost a ton of weight doing a high protein diet but in the months right before he was conceived I switched to slim fast with a healthy dinner & weight loss had def slowed. I’m guessing that the extra vitamins in the shakes & healthy eating prob made me way to healthy. Also would have been consuming a fair amount of beef & salt. With him I was drinking wine quiet often.
With DS3 I was def at my heaviest weight. I was eating healthy low calorie & good choices some days & wanted to lose weight but most days my diet would have been way too high in calories with a lot of salt & a lot of beef. With this one I was again enjoying beer.
Brings me to DD with her I was on a high protein diet for a while. I eat only protein & light veggies. Mostly chicken & dairy & some beef. I was on stage 1 of the diet for longer than I was supposed to & my calories were way to low(def a young & dumb diet move). I had lost a ton of weight & was pretty close to my lowest weight. I had tons of Ice Tea with aspartame every day & had come off the BCP maybe 1or 2 months before. 2 weeks before we DTD for her I had an ovarian cyst rupture & had emergency surgery. She was conceived the only time we DTD which looking back must have been the night before O. Probably the least alcohol at this time cause it wasn’t allowed on the diet & I was very strict with following it.
Now I know high protein is not recommended but I have also seen many people say do the opposite of how you got your boys. Which she was the only one that I was currently on a very strict high protein diet for & again it was def way limitied. I also get that no one is a fortune teller hear but I would love your opinions. Do you think the diet was what helped me?? Or did I get a BFP with her in spite of it?? Did the emergency surgery have more of an effect??? Most importantly what would you do if you were in my place?? I need to start on my sway but I just cannot get this diet thing right in my head for me to move forward please any help would be sooooooo appreciated!!
Thank you!!