Folic acid and weaning from question
I take three 800mcg of folic acid and there is one 800mcg in my prenatals(so total is 3200mcg) I am only 9 weeks along but when I hit 12weeks I want to start weaning myself off to one 800mcg(which is in my prenatals) I have no clue how to do this? Do I just stop one 800mcg for a week then stop another one next week? I also take extra 50mg of b6 and want to wean myself off that to just what's in my prenatals do I drop down to 25mg for a week and then quit? And I won't start weanin myself from the extra folic acid until I am 12 weeks, anyway tia for helping me :)