Normal to feel dizzy on Girl diet?

I feel constantly dizzy. Is everyone else feeling light headed or have I got problems?

I did to but I was drinking a lot of crystal light... said to make you more hungry because of the fake sugar. People who eat a boy friendly diet have a hard time changing over. That is why I have been doing it slowly with each meal. I will be replacing dinner this week.

If you stick to it about 2wks after starting it will be easier and by 3-4wks you won't notice a thing.

Thanks for the reply. I think it is just so different from my normal diet that my body has gone into Shock LOL.

Yes, it lowers your blood sugar level and that can cause dizziness. When you feel dizzy, eat a small snack and that should help.

Well at least I know that it's working and I'm doing it right!! Yay me lol

I forgot to mention that lower sodium can also cause dizziness because your blood pressure will go down.

It will prob. get better as you adjust...how is it going now?

Feeling a bit better, still get dizzy when I get up from sitting sometimes but not as much

I noticed I was getting dizzy from eating the girl diet too! Take care of yourself!