i have been drinking it for a few weeks now and actually like it , crave it even lol
but why drink it ? what is it's purpose if any ?
thanxs
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i have been drinking it for a few weeks now and actually like it , crave it even lol
but why drink it ? what is it's purpose if any ?
thanxs
The traditional story is that it's "alkalinizing", but I like it because it's a constant source of hydration and Vit. C and that can help make CM. Vit. C is also beneficial for helping your body use other nutrients like iron in the foods you eat.
thats great thanxs atomic can always count on you to answer all my silly questions lol
speaking of questions : i have started drinking green tea a couple of times a day i put a few slices of lemon in it aswell , should i be drinking it everyday or not ?
I have been drinking lemon water ever since my boy sway back in 2009 ~ it's true it has become a bit of an addiction for me, I crave it too! You can drink the green tea and lemon every day if you so desire.
yes it's very healthy, just be sure you're getting 2000 mcg folic acid becos green tea is not good for folic absorption and you need a bit more.Quote:
Originally Posted by a&jmummy