Supplements, tonic or tablets, do they sway pink or blue does anyone know? X
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Supplements, tonic or tablets, do they sway pink or blue does anyone know? X
If you are anaemic, it may sway pink. Are you taking Prenatals? Most of them cover 100% or more iron RDA.
http://genderdreaming.com/forum/gend...pplements.html
We honestly don't know. I suspect it sways blue (being anemic may sway a bit pink) but if you NEED iron for health, PLEASE take some.
What I generally have people do, is take 18-30 mg (such as Bifera or Feosol or Proferrin, it's more easily absorbed and better for your stomach than the higher dose iron, but does cost more) 3x a week if they have heavy periods, just ahd a miscarriage, or are prone to anemia. The LE Diet can be lacking in iron and so it can be good to take some if you need it.